Yoni Egg Benefits You Need In Your Life
What is a Yoni Egg?
A yoni egg is a small, egg-shaped stone or crystal that is inserted into the vagina, typically for spiritual, emotional, or physical benefits. The term “yoni” is a Sanskrit word meaning “space” or “womb,” and these eggs are often associated with ancient Chinese practices and spiritual traditions. Yoni eggs are usually made from semi-precious stones like jade, quartz, or obsidian, and are believed to possess healing properties that can balance the body’s energy and promote overall well-being.
About Yoni Eggs
Yoni in sanskrit means sacred temple, and is used to refer to a woman’s vagina.
The yoni egg is an is an egg shaped semi-precious stone that when used inside the vagina, has healing properties for the physical, mental, emotional and spiritual body. A yoni egg is worn by a woman inside her vagina, and is an amazing tool that helps tone the lower abdomen as well as the pelvic floor. When these muscles are strong, they help prevent leakage of our life force and sexual energy.
In fact, using a yoni egg helps to rev up & circulate sexual energy - thus enhancing creativity, energy levels, & libido. Lastly, using a yoni egg is hugely beneficial for women who experience urinary incontinence, as the yoni egg practice can reverse incontinence issues rapidly.
The yoni egg practice originated in ancient China in the tradition of Taoism. Traditionally, the stone used for the yoni egg practice has always been nephrite jade. However, it is important to be aware of the potential risks associated with jade egg insertion, including the possibility of the egg getting stuck or causing infections due to its porous nature.
As you use your yoni egg, it is important to set an intention, as your intention for doing the practice can amplify the healing effects - including the healing of sexual and emotional abuse, trauma, low self-esteem, and stagnant energies.
The yoni egg practice is particularly beneficial for healing suppressed sexual energy & clearing sexual blocks. Jade egg insertion involves placing the egg into the vagina, which some believe can offer physical and spiritual benefits, though it is important to be cautious and informed about the potential risks.
Benefits of Using Yoni Eggs for Pelvic Floor Exercises
Yoni eggs are often claimed to help strengthen these muscles, which can lead to improved bladder control, reduced risk of pelvic organ prolapse, and enhanced sexual pleasure. In addition to yoni eggs, pelvic floor exercises like Kegel exercises are commonly recommended to strengthen these muscles and address issues such as pelvic floor dysfunction.
In fact, some pelvic floor physical therapists argue that using yoni eggs can actually cause more harm than good, as they can lead to muscle tension and fatigue. Proper pelvic floor training, including Kegel exercises, is essential for effectively strengthening these muscles and avoiding potential complications.
Increasing awareness & appreciation of your yoni
Awakening your creative energy, passion & libido
Becoming A LOT more orgasmic
Gaining control of the perineum & all of the pelvic floor muscles
Giving pleasure to your lover and helping him with ejaculation control
Harmonizing your emotions and healing your relationship to intimacy & sexuality
Reducing PMS, menstrual cramps, & breast discomfort
Reducing menopausal symptoms by increasing vaginal lubrication & balancing estrogen levels
Relieving menstrual symptoms
Overcoming traumatic experiences (particularly as related to sexual abuse)
Increasing blood circulation to the yoni, thus noticeably increasing lubrication and sensitivity
To learn more, check out our signature online course, Viva La Vagina™
How to Use Yoni Eggs
Many women experience the benefits of using their yoni egg simply by “wearing” the yoni egg inside their vagina while sleeping, going for a walk, doing yoga, etc. However, it is important to be cautious as inserting foreign objects into the vaginal canal can lead to potential risks, including infections and injuries. The benefits experienced from this are attributable to the enhanced awareness brought to your yoni from wearing the yoni egg, as well as the crystal healing properties of the unique stone you select.
We sell drilled yoni eggs because the benefits of wearing a yoni egg become hugely amplified when you are able to apply resistance to the yoni egg when it is in your vagina. Vaginal jade eggs, in particular, are popular for their purported health benefits, but it is crucial to ensure they are used safely and hygienically to avoid complications.
With a drilled yoni egg, you can thread string through it and create this resistance by pulling on the string while using your pelvic floor muscles to hold the yoni egg in place. Using a combination of conscious breathing techniques, placing the yoni egg in different areas within the vagina, and applying resistance to the yoni egg by pulling on the string, you will notice significant increases in strength, awareness, tone, & sensitivity of your yoni very quickly. For more information on how to use your yoni egg, watch this free video or join Viva La Vagina.
Yoni Egg Maintenance and Hygiene
To minimize the risk of infection and other complications, it’s essential to maintain good hygiene when using a yoni egg. Here are some tips:
Wash your hands thoroughly before handling the yoni egg.
Clean the yoni egg with mild soap and warm water before and after each use.
Dry the yoni egg thoroughly to prevent bacterial growth.
Store the yoni egg in a clean, dry place.
Avoid sharing your yoni egg with others.
Consider using a condom or other barrier method to reduce the risk of infection.
It’s also important to note that yoni eggs can be a breeding ground for bacteria, which can lead to infections like toxic shock syndrome. If you experience any symptoms like vaginal discharge, itching, or burning, remove the yoni egg immediately and consult with a healthcare provider.
Are Yoni Eggs Safe? Understanding the Risk of Toxic Shock Syndrome
YES! Yoni eggs are very safe. Ever since jade yoni eggs have made their way into mainstream cultural consciousness, many misconceptions have been popping up in the media. One of these misconceptions is the idea that using a yoni egg inside the vagina is unsafe due to the fact that it will cause a yeast infection by harbouring bacteria.
This is FALSE! Yoni eggs (as long as they are high quality like ours) are made from solid pieces of stone. These crystals are non-porous and thus will not harbour bacteria as long as the yoni egg is cleaned properly before & after use. Consulting with women's health providers is essential to ensure the safe and effective use of yoni eggs and to address any concerns related to their use.
We do NOT recommend beginning the yoni egg practice for your FIRST time if you are pregnant. The yoni egg practice is incredibly powerful at the physical & energetic level - and thus we recommend waiting to begin the practice until after you have given birth. It is also important to be aware of the potential risks to the vaginal wall, including irritation or scratches that may occur during the insertion of yoni eggs.
NOTE: Not ALL crystals are safe to use inside the yoni. We have ensured that each crystal product available in our shop is SAFE & beneficial for internal use.
Do I Choose Small, Medium, or Large?
If you’re a beginner we suggest that you start with a medium, drilled yoni egg as this will typically fit most women. For women with a weak pelvic floor, starting with a larger egg may provide better support and help gradually build strength.
If you have experienced childbirth, we suggest starting with the large sized egg and then gradually making your way down to a medium.
The SMALL egg is recommended for advanced practice or women with a very petite yoni.
Purchase your own high-quality yoni egg here.
To learn more about self-pleasure, using yoni eggs, and awakening your sexual power, explore our online courses.
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